Our Tenzo Tribe members love getting creative with sweetened lattes, tea, smoothies and more! Dietary Fiber 1 g 4%. I'm healthier. 60 % 66g Carbs. You need to incorporate this tea in your life, it is a GameChanger! teaspoon matcha green tea powder (per serving) 2 ounces boiling water (per serving) Fat 58g. The key difference between matcha and regular green tea is that green tea is the liquid you get from steeping the tea leaves in hot water, while with matcha powder you are consuming the actual leaves themselves. Mix 1/2 tsp into water or milk and enjoy it hot or cold depending on the weather. Tenzo is the best brand because of the smooth taste. One gram of matcha contains 105 mg of total catechin content, and roughly 61% is EGCg. The main reason that many people drink matcha is for its health benefits (and because of its amazing taste) – drinking so much that you exceed your daily caffeine limit would be counterproductive. Place on a baking sheet and bake at 375° F for 8-10 minutes. If you're hiking, working out, or doing some afternoon yoga this is perfect for you. All Rights Reserved, 9 Lansdowne Street, Suite 2Boston, MA 02215, Matcha can also be used to relieve stress, This Is How You Can Avoid Cavities, According to a Dentist, A Ranking of Bottled Smoothies, Strictly By Nutritional Content. The tea ritual provides a quiet moment in your day, and an excellent opportunity to refocus your mind on the present by using all of your senses. Tenzo is the highest quality matcha for less than $1 / serving. 21 % 23g Protein. - Certified vegan. Amount of Iron in Matcha Green Tea: Iron Fatty acids: Amino acids * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Matcha is known for being a healthy alternative to coffee, and for good reason. 100% Organic, Paleo Friendly, Kosher, Vegan, Gluten Free. Shop Remedy Organics Matcha Oxidants - compare prices, see product info & reviews, add to shopping list, or find in store. The amount of caffeine may even be high enough for you to replace your morning coffee with a cup of matcha tea instead. Premium - Whole Leaf - Nutritious: Organically grown and hand-picked in its native Japan, our premium matcha leaves are specially cultivated for consistency in the greenest of color, softness in texture, mild flavor, and sweet aroma. Only after all these steps is it ground into matcha powder. Need I say anything else? matcha as an ingredient Cafe Grade Gotcha matcha, or ingredient grade, is used in cooking and drink making recipes. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Total Carbohydrates 63 g 23%. Culinary/Cooking Matcha is great as an ingredient in recipes, and is NOT intended for straight drinking due to its characteristic bitter and potent flavor. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. 19 % 9g Fat. Serving Size 16 fl oz. Matcha is the healthiest energy on the planet. If you cancel before the second shipment, we'll charge the difference between the regular and subscription prices to your card on file. 2000 calories a day is used for general nutrition advice. of reviewers would recommend this product to a friend. Matcha tea contains 4 times the catechins of regular brewed green tea. Using matcha powder will increase your caffeine intake. As a result of drinking Matcha in the morning instead of coffee, you won’t get … We're about how the love of authentic, fine specialty tea creates connectivity, culture, and community from source to cup. Size: 30 Count CEREMONIAL MATCHA ON THE GO Just add a stick pack to iced or hot water for tea, to milk for lattes, or to juice or smoothies. Turn your favorite (but outdated) coffee or energy drinks into clean green Tenzo drinks in seconds. Only it’s green, does not take sugar and does not take milk. I love the flavor and I love the packaging. Antioxidant Powerhouse. If you've been on the internet recently, you may have heard about matcha: the new tea craze from Japan. Caffeine tends to be addictive so drinking too much of it can lead to unpleasant withdrawal symptoms if you ever stop drinking it. This leads to the question – how much matcha per day should we drink for maximum health benefits? Save your money and still get the health benefits by drinking within the daily limit. Your daily values may be … This amino acid produces a state of relaxation and well-being. Whip up lattes, shots, and more in 15 seconds or less! You’ll be happy knowing that your body is receiving much-needed antioxidants every time you drink matcha. Select locations now offer curbside pickup & home delivery That email doesn't look right. 4. A good rule of thumb is to stick to about 3 cups of matcha each day to make sure you aren't overdoing it. There is 43 mg of caffeine in matcha, assuming a standard serving size which uses one heaping teaspoon of powder (1.8 grams worth). Mizuba Tea Co.® 🍵 Farm-to-cup, pure Matcha Green Tea. The traditional Japanese recipe uses just 2 ounces of water for that. You could see and taste the difference. We stand behind our satisfaction guarantee. Calorie Goal 1,590 cal. Its just awesome. I feel better. The powder can sell for $35 just for 100g! Ingredients: 100% Matcha green tea powder. PS: mixing matcha with honey never hurt . Find out more on our Change the odds page. 5. I’ve been having 2 cups of Tenzo Matcha a day and feel great. - 1774 ORAC units per serving. Tenzo blew me away. Based around ancient Japanese tradition, this bundle will help you be more focused, have more energy, and provides all the tools you need to set your habit in stone. I can feel the difference in my energy and am working on replacing my morning cup of coffee. This does not mean you can make your own matcha powder by grinding up green tea bags, unfortunately. Totally recommend! Culinary/Cooking Grade – This Matcha is named for its purpose, cooking! If you’re unhappy with the results, we’ll refund your first order, minus shipping and handling. Tastes great also. Example: A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs. Clean Caffeine. Need a boost? Once the dough is formed, scoop preferred size (we recommend 1-1 1/2 inch balls), then roll each ball lightly in powdered sugar. I wanted to kick my coffee habit (upwards of 5 cups a day) without having withdrawal symptoms. I’ve been enjoying an iced Tenzo latte daily. Tenzo is ceremonial organic, the best matcha for the price guaranteed. Direct-trade, organic, and radiation-free from the birthplace of the Tea Ceremony in Uji, Japan. Five cups of matcha should be enough to keep you energized throughout your day. Matcha can also be used to relieve stress due to the amino acid L-Theanine that it contains. It is the same as about 2 bamboo scoops (it is difficult to measure using … We feel you, just add a few more scoops of matcha! The recommended serving size is typically ½tsp, or 2 grams. What is Matcha Matcha tea is powdered green tea that is uniquely grown, harvested and processed. Serving size 2g (1 packet) Size 3.9" x 6.1" x 0.6" Net weight 0.7 oz (0.07 oz per packet) Quantity 10 packets. Sugars 62 g. Protein 6 g 12%. (1g) These convenient single serving matcha packets are an easy way to enjoy delicious, authentic Ippodo matcha on-the-go. You tryna be tricky? Coffee Bean and Tea Leaf - Matcha Green Tea Latte. If you are looking for a more affordable matcha to use in smoothies or baking, try Oishi Matcha which is also organic and first harvest. Fitness Goals : Heart Healthy. Matcha is the must-have green superfood, rich in glow-boosting antioxidants, detoxifying chlorophyll, and with a natural boost of caffeine. - Gluten free. The two main ways of preparing matcha are thin (薄茶, usucha) and the less common thick (濃茶, koicha). Use: Unsweetened or sweetened matcha latte, and for sipping as tea (with water only). I switched from coffee and am never going back. Getting your daily matcha fix just got a whole lot easier! The cleanest, most efficient, and easiest way to make your matcha at home. In comparison, there is roughly 100mg of caffeine in one cup of coffee. It is especially good with a small amount of honey. To request a refund, please send an email to robbiepage@tenzotea.co with your name, order confirmation number, and reason for the request, within 60 days of receiving your shipment. If you're struggling to figure out what to get started with, you can build your own box - choose your matcha and teaware, then we'll send you custom recipes and guides to help you be healthy and happy. - No GMO. Matcha Green Tea Powder Maeda-en 1 serving 5 calories 1 grams carbs 0 grams fat 1 grams protein 1 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 0 grams sugar 0 grams trans fat grams serving Your daily values may be … Choose from the sizes below to see … - Soy free. We recommend at least 2 cups per day to help you stay healthy, energized and provide support for your needs. Are you ready for it? Starbucks Matcha Green Tea Lattes contain between 110-320 calories, depending on your choice of sizes. Math equation: 26 - 9 = 17 IMPORTANT: Net carbs are per serving. Starbucks Matcha Green Tea Creme Frappuccinos contain between 300-520 calories, depending on your choice of sizes. . Trust us, everyone in your life will thank you :). After the cookies cool, sprinkle additional powdered sugar on top and enjoy! ✅  Long-Lasting Energy (without the crash, jitters, or anxiety), ✅  Zen-Like Focus & Clarity (changes brain waves to Alpha state). Keep in mind how much matcha per day is safe to drink the next time you enjoy this delicious beverage. Due to the consumption of the entire green tea leaf, the amount of caffeine in matcha is significantly higher than steeped green tea. Net carbs are calculated by subtracting fiber from total carbs. It’s delicious and I know it’s giving me health benefits too. Take your better energy on-the-go and enjoy the no-crash lifestyle today. Bamboo Matcha Scoop Description. Another reason not to go over the five cup limit is that matcha isn't exactly cheap. This question can be answered by looking at the different aspects of matcha such as what it is, it's health benefits, and its caffeine content. Use a blender for mixing with things like yogurt and ice cream. The taste is great compared to other matcha I have tried. Matcha is one of those options, and it’s very reminiscent of an espresso, what with its small serving size and green foam/crema on top. Calories 410 Calories from Fat 140 % Daily Value * Total Fat 15 g 19%. 3. Experiment with adding cafe grade matcha to yogurt shakes, milk drinks and cocktails. First month I’ve had Tenzo Organic Matcha everyday and I’m hooked. The tea leaves are also hand picked, steamed a little to prevent fermentation, dried, and then aged in a cold storage space. I'm like a whole new person! Just one cup of high quality matcha contains the nutrient value of 10 cups of regular green tea. Serving Size: 1 oz Calories in Jamba Juice Matcha Green Tea Mist - Original Size *Percent Daily Values are based on a 2,000 calorie diet. He only drank a coffee ☕️ nowadays, he’s drinking Tenzo with me each day. Sodium 240 mg 10%. Take a #MatchaMoment with us! This amino acid produces a state of relaxation and well-being. Two grams of matcha is the normal serving size. Also known as a "Chashaku", this hand-carved, matcha scoop is specifically sized for portioning out just the right amount of matcha green tea powder.Each scoop is approximately 1 gram. The amount of caffeine you would find in one cup of matcha tea is about 70mg. Copyright © 2019 Her Campus Media LLC. Get energized before and stay that way after. The amount of caffeine that should be consumed in one day by the average adult is 400mg. Serving Size : 16 oz. Matcha is antioxidant rich (it has 15 times the amount blueberries do), contains polyphenols, and is high in vitamin C and fiber. 410 / 2,000 cal left. Look for product origin, if there are added ingredients and follow the directions and serving size as listed on the package. Serving size: 8 ounces Making matcha the traditional Japanese way is a simple process that many people truly enjoy. I even got my husband to switch from coffee to Tenzo. Say goodbye to anxiety, stress, and a busy mind. Daily Goals. Trans Fat 0.5 g. Cholesterol 50 mg 17%. Tenzo is the highest quality matcha for less than $1 / serving. CHANGE THE ODDS Mix 1/2 tsp into water or milk and enjoy it hot or cold depending on the weather. Saturated Fat 9 g 45%. When matcha powder is made the tea leaves are covered with shade cloths before harvest in order to develop flavour and texture, unlike normal green tea leaves. Tenzo Tribe subscribers save 20%. Matcha is known for being a healthy alternative to coffee, and for good reason. Matcha is technically just a fancy name for "green tea powder" as it is made by crushing the green tea leaves to form a fluffy powder. I'm more energized. Lattes are lattes, espresso shots are matcha shots, the list goes on and on. I loved it!! This means that about 5.5 cups of matcha per day is safe to drink. Tenzo's Movement Bundle is perfect for those who enjoy an active lifestyle. Serving Size: 1 serving Calories in Matcha Latte Lite (¼ Cup Soy, Matcha, Stevia) *Percent Daily Values are based on a 2,000 calorie diet. Our matcha is made from stone-ground Japanese green tea leaves, giving you 100% of the nutrient content compared to traditionally brewed teas. By adding your email you agree to get updates about Spoon University Healthier. How does this food fit into your daily goals? Using a spoon: To make matcha green tea, simply blend 0.5-1 teaspoon of 100% matcha powder and a small amount of hot water with a spoon to make a smooth paste. It is stronger in taste and will hold up to sweeteners and other ingredients. Matcha is said to be incredibly good for you, but, as we all know, just because something is healthy doesn't mean you should be consuming it non-stop. Log Food. SOLD . When you crunch the numbers, it means on an equal weight basis, matcha has 80% more caffeine than coffee (172 vs. 95 mg per 8 ounces). I have an iced green tea latte everyday. Matcha To-Go. So crisp and clean. - Vegan. Your morning ritual has an upgrade. Not bitter and goes great in my iced matcha lattes. It also has many other amazing benefits such as anticancerous properties, a possible decreased risk of type 2 diabetes, and it causes a lower risk of cardiovascular disease. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Recommended serving size is 1 level teaspoon which is about 2 grams of Encha matcha powder. Enjoy the calm, relaxing effects of matcha through the best morning ritual in world history. A single serving size is typically anywhere from 2-4 grams or 1-2tsp, depending on your preference. 32mg of caffeine per serving (1g of matcha/ around 1/2 a teaspoon). The bamboo matcha scoop is one part of our larger Matcha Essentials kit. 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